Stephen Hopkins 4:03 row
744m
Meters
4:03.9
Time
2:43.9
Pace
38
Calories
73
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 116 |
November 29, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 744m | 2:43.9 | 79 | 573 | 19 | 73 |
| 4:03.9 | 745m | 2:43.6 | 80 | 574 | 19 | 73 |
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Workout Graph
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