Stephen Hopkins 4:05 row
769m
Meters
4:05.8
Time
2:39.8
Pace
40
Calories
78
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 116 |
December 02, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 769m | 2:39.8 | 86 | 595 | 19 | 78 |
| 4:05.8 | 769m | 2:39.8 | 86 | 595 | 19 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.