Stephen Hopkins 4:03 row
739m
Meters
4:03.6
Time
2:44.8
Pace
38
Calories
73
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
December 09, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 739m | 2:44.8 | 78 | 569 | 18 | 73 |
| 4:03.6 | 739m | 2:44.8 | 78 | 569 | 18 | 73 |
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Workout Graph
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