Stephen Hopkins 33:00 row
7,098m
Meters
33:00.0
Time
2:19.4
Pace
407
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 117 |
December 09, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,098m | 2:19.4 | 129 | 743 | 18 | 108 |
| 7:00.0 | 1,474m | 2:22.4 | 121 | 716 | 18 | 101 |
| 14:00.0 | 1,504m | 2:19.6 | 129 | 742 | 18 | 107 |
| 21:00.0 | 1,510m | 2:19.0 | 130 | 747 | 18 | 109 |
| 28:00.0 | 1,525m | 2:17.7 | 134 | 761 | 18 | 113 |
| 33:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.