Stephen Hopkins 2:04 row
410m
Meters
2:04.2
Time
2:31.4
Pace
22
Calories
94
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 116 |
December 09, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 410m | 2:31.4 | 101 | 646 | 17 | 94 |
| 2:04.2 | 410m | 2:31.4 | 101 | 646 | 17 | 94 |
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Workout Graph
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