Stephen Hopkins 5:02 row
1,089m
Meters
5:02.3
Time
2:18.7
Pace
62
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 116 |
December 13, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,089m | 2:18.7 | 131 | 750 | 18 | 106 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 106 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 106 |
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