Stephen Hopkins 2:04 row
403m
Meters
2:04.3
Time
2:34.2
Pace
21
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 112 |
December 18, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 403m | 2:34.2 | 95 | 628 | 17 | 97 |
| 2:04.3 | 403m | 2:34.2 | 95 | 628 | 17 | 97 |
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Workout Graph
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