Stephen Hopkins 4:06 row
745
Meters
4:06.1
Time
2:45.1
Pace
38
Calories
74
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 118 |
December 27, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 745 | 2:45.1 | 78 | 567 | 19 | 74 |
| 4:06.1 | 745 | 2:45.1 | 78 | 567 | 19 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.