Stephen Hopkins 4:04 row
764
Meters
4:04.4
Time
2:39.9
Pace
40
Calories
76
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 118 |
February 10, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 764 | 2:39.9 | 86 | 594 | 20 | 76 |
| 4:04.4 | 764 | 2:39.9 | 86 | 594 | 20 | 76 |
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Workout Graph
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