Keith Edgar 10000m BikeErg
10,000m
Meters
25:29.9
Time
2:32.9
Pace
268
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 58 |
| Revolution Count | 1502 |
| Drag Factor | 100 |
December 28, 2023 06:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:29.9 | 10,000m | 2:32.9 | 98 | 636 | 58 | 111 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 57 | 110 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 60 | 111 |
| 4:59.5 | 6,000m | 2:29.7 | 104 | 658 | 60 | 120 |
| 5:08.5 | 8,000m | 2:34.2 | 95 | 628 | 58 | 113 |
| 5:05.8 | 10,000m | 2:32.9 | 98 | 636 | 59 | 104 |
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Workout Graph
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