30:00 row on December 16, 2020

Ben Joseph 30:00 row

6,716

Meters

30:00.0

Time

2:14.0

Pace

400

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web