Ross Weber 10000m row
10,000m
Meters
44:49.7
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 115 |
December 26, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.7 | 10,000m | 2:14.4 | 144 | 795 | 24 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 24 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 9:41.1 | 6,000m | 2:25.2 | 114 | 692 | 25 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 23 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 27 |
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Workout Graph
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