Ross Weber 15:05 row
3,327m
Meters
15:05.2
Time
2:16.0
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 135 |
December 27, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,327m | 2:16.0 | 139 | 778 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 |
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Workout Graph
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