Ross Weber 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
115
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 81 |
December 28, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 25 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 21 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 21 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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