Ross Weber v2:00/r...2 row
2,271m
Meters
10:28.2
Time
2:18.3
Pace
138
Calories
119
Heart Rate
| Rest Distance | 360m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,631m |
| Overall Time | 12:28.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 114 |
January 01, 2021 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:28.2 | 2,271m | 2:18.3 | 132 | 755 | 27 | 119 | |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 42 | 92 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 24 | 146 | |
| r: 2:00 | 360m | ||||||
| r360m |
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Workout Graph
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