Ross Weber 6:08 row
1,036m
Meters
6:08.9
Time
2:58.0
Pace
52
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 125 |
January 10, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,036m | 2:58.0 | 62 | 513 | 24 | 101 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 115 |
| 6:08.9 | 186m | 3:05.2 | 55 | 489 | 23 | 87 |
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