Ross Weber 10000m row
10,000m
Meters
41:56.3
Time
2:05.8
Pace
634
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 122 |
February 09, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.3 | 10,000m | 2:05.8 | 176 | 904 | 27 | 165 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 26 | 166 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 29 | 144 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 28 | 169 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 27 | 171 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 28 | 176 |
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Workout Graph
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