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Ross Weber v2000m/r...19 row

13,500

Meters

59:50.4

Time

2:12.9

Pace

809

Calories

Rest Distance0
Rest Time
Overall Distance13,500
Overall Time59:50.4
Average Watts149
Calories Per Hour812
Stroke Rate23
Stroke Count1398
Drag Factor121

October 12, 2021 06:31:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:50.4 13,500 2:12.9 149 812 23
9:19.1 2,000 2:19.7 128 741 21
1:51.1 500 1:51.1 255 1178 29
2:25.2 500 2:25.2 114 693 23
1:52.3 500 1:52.3 247 1150 29
2:20.2 500 2:20.2 127 737 20
1:53.5 500 1:53.5 239 1123 26
2:20.6 500 2:20.6 126 733 21
1:53.4 500 1:53.4 240 1126 26
2:40.1 500 2:40.1 85 593 24
6:52.7 1,500 2:17.5 134 762 19
1:53.1 500 1:53.1 242 1132 28
2:23.7 500 2:23.7 118 705 24
1:50.8 500 1:50.8 257 1185 31
2:23.9 500 2:23.9 117 704 22
1:51.2 500 1:51.2 255 1176 29
2:37.0 500 2:37.0 90 611 24
1:50.9 500 1:50.9 257 1183 31
2:19.2 500 2:19.2 130 746 24
9:12.4 2,000 2:18.1 133 757 22

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Workout Graph

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