Ross Weber v1000m/r...2 row
13,500m
Meters
1:00:16.0
Time
2:13.9
Pace
804
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,500m |
| Overall Time | 1:00:16.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 122 |
December 14, 2021 05:52:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.0 | 13,500m | 2:13.9 | 146 | 801 | 26 | |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 23 | |
| 55:38.0 | 12,500m | 2:13.5 | 147 | 806 | 26 | |
| r0m |
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Workout Graph
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