Sign Up

Ross Weber v12:30/r...34 row

13,349m

Meters

1:00:00.0

Time

2:14.8

Pace

621

Calories

Rest Distance0m
Rest Time
Overall Distance13,349m
Overall Time1:00:00.0
Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count1487
Drag Factor124

January 11, 2022 06:10:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,349m 2:14.8 143 791 25
12:30.0 2,721m 2:17.8 134 760 23
1:30.0 367m 2:02.6 190 953 27
2:00.0 436m 2:17.6 134 762 24
1:30.0 367m 2:02.6 190 953 27
2:00.0 439m 2:16.6 137 771 25
1:30.0 367m 2:02.6 190 953 26
2:00.0 439m 2:16.6 137 771 25
2:30.0 459m 2:43.3 80 576 26
1:00.0 247m 2:01.4 195 972 26
1:45.0 382m 2:17.4 135 764 25
1:00.0 247m 2:01.4 195 972 28
1:45.0 386m 2:16.0 139 778 26
1:00.0 251m 1:59.5 205 1005 28
1:45.0 384m 2:16.7 137 771 25
1:00.0 248m 2:00.9 198 980 27
1:45.0 387m 2:15.6 140 782 25
0:30.0 126m 1:59.0 207 1013 28
1:00.0 219m 2:16.9 136 768 26
0:30.0 127m 1:58.1 212 1031 30
1:00.0 220m 2:16.3 138 775 25
0:30.0 127m 1:58.1 212 1031 28
1:00.0 221m 2:15.7 140 781 25
0:30.0 127m 1:58.1 212 1031 30
1:00.0 222m 2:15.1 142 788 25
0:15.0 64m 1:57.1 217 1048 32
0:30.0 111m 2:15.1 142 788 26
0:15.0 64m 1:57.1 217 1048 28
0:30.0 111m 2:15.1 142 788 26
0:15.0 65m 1:55.3 228 1084 32
0:30.0 113m 2:12.7 150 814 26
0:15.0 64m 1:57.1 217 1048 28
0:30.0 112m 2:13.9 146 801 26
2:30.0 462m 2:42.3 82 581 26
12:00.0 2,667m 2:14.9 142 789 24
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.