Sign Up

Ross Weber v500m/r...26 row

13,500m

Meters

59:59.1

Time

2:13.3

Pace

634

Calories

117

Heart Rate

Rest Distance0m
Rest Time
Overall Distance13,500m
Overall Time59:59.1
Average Watts148
Calories Per Hour808
Stroke Rate25
Stroke Count1525
Drag Factor123

January 21, 2022 07:01:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:59.1 13,500m 2:13.3 148 808 25 117
2:18.4 500m 2:18.4 132 754 24
2:15.9 500m 2:15.9 139 779 24
2:11.5 500m 2:11.5 154 829 23
2:11.7 500m 2:11.7 153 827 26
2:09.4 500m 2:09.4 162 855 30
2:10.3 500m 2:10.3 158 844 26
2:10.1 500m 2:10.1 159 847 23
2:29.8 500m 2:29.8 104 658 27
2:10.8 500m 2:10.8 156 838 22
2:10.8 500m 2:10.8 156 838 27
2:08.5 500m 2:08.5 165 867 30
2:10.1 500m 2:10.1 159 847 27
2:10.6 500m 2:10.6 157 840 23
2:30.1 500m 2:30.1 103 656 27
2:10.7 500m 2:10.7 157 839 22
2:10.8 500m 2:10.8 156 838 26
2:09.9 500m 2:09.9 160 849 30
2:09.8 500m 2:09.8 160 850 27
2:10.7 500m 2:10.7 157 839 22
2:29.7 500m 2:29.7 104 659 26
2:10.5 500m 2:10.5 157 841 22
2:09.6 500m 2:09.6 161 853 26
2:09.2 500m 2:09.2 162 858 30
2:09.6 500m 2:09.6 161 853 26
2:09.2 500m 2:09.2 162 858 24
4:31.4 1,000m 2:15.7 140 782 23
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.