Neil Melville-Kenney 30:00 row
7,747
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 151 |
January 31, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,747 | 1:56.1 | 223 | 1064 | 532 | 25 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 25 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 24 |
| 18:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 25 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 26 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 26 |
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Workout Graph
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