Neil Melville-Kenney 5000m row
5,000
Meters
17:55.8
Time
1:47.5
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 142 |
February 12, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.8 | 5,000 | 1:47.5 | 281 | 1267 | 376 | 27 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 70 | 26 |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1202 | 73 | 27 |
| 3:30.9 | 3,000 | 1:45.4 | 298 | 1327 | 77 | 28 |
| 3:28.6 | 4,000 | 1:44.3 | 308 | 1361 | 78 | 28 |
| 3:29.1 | 5,000 | 1:44.5 | 306 | 1354 | 78 | 28 |
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Workout Graph
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PB by 1.5s