Neil Melville-Kenney 21097m row
21,097
Meters
1:21:32.8
Time
1:55.9
Pace
1454
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 2151 |
| Drag Factor | 146 |
March 16, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:32.8 | 21,097 | 1:55.9 | 224 | 1072 | 26 | 147 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 26 | 122 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 26 | 128 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1056 | 26 | 136 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1056 | 26 | 138 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 26 | 143 |
| 7:44.9 | 12,000 | 1:56.2 | 223 | 1067 | 26 | 147 |
| 7:44.2 | 14,000 | 1:56.0 | 224 | 1070 | 26 | 152 |
| 7:43.8 | 16,000 | 1:55.9 | 225 | 1072 | 27 | 153 |
| 7:42.3 | 18,000 | 1:55.5 | 227 | 1080 | 27 | 154 |
| 7:38.9 | 20,000 | 1:54.7 | 232 | 1097 | 27 | 162 |
| 3:58.5 | 21,097 | 1:48.7 | 272 | 1237 | 28 | 189 |
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Workout Graph
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