Diane Marsh 1000m row
1,000
Meters
5:49.3
Time
2:54.6
Pace
49
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 86 |
January 18, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000 | 2:54.6 | 66 | 505 | 49 | 30 |
| 1:20.6 | 250 | 2:41.2 | 84 | 580 | 13 | 31 |
| 1:32.4 | 500 | 3:04.8 | 55 | 467 | 12 | 31 |
| 1:31.1 | 750 | 3:02.2 | 58 | 474 | 12 | 30 |
| 1:25.2 | 1,000 | 2:50.4 | 71 | 507 | 12 | 32 |
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Workout Graph
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