Diane Marsh 20:00 row
2,911m
Meters
20:00.0
Time
3:26.1
Pace
144
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 26 |
Stroke Count | 527 |
Drag Factor | 85 |
January 20, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,911m | 3:26.1 | 40 | 437 | 26 |
5:00.0 | 672m | 3:43.2 | 31 | 408 | 26 |
10:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
15:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
20:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
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Workout Graph
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