Diane Marsh 20:00 row
3,210m
Meters
20:00.0
Time
3:06.9
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 88 |
January 31, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,210m | 3:06.9 | 54 | 484 | 28 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 28 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
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