Diane Marsh 10:00 row
1,532
Meters
10:00.0
Time
3:15.8
Pace
74
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 85 |
February 09, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,532 | 3:15.8 | 47 | 444 | 74 | 28 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 27 |
| 4:00.0 | 298 | 3:21.3 | 43 | 420 | 14 | 28 |
| 6:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 29 |
| 8:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 30 |
| 10:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 30 |
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Workout Graph
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