Diane Marsh 10:00 row
1,647
Meters
10:00.0
Time
3:02.1
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 108 |
March 23, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,647 | 3:02.1 | 58 | 499 | 82 | 25 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 24 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 25 |
| 6:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 24 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 26 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 27 |
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Workout Graph
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