Diane Marsh 20:47 row
3,103m
Meters
20:47.4
Time
3:20.9
Pace
153
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 103 |
January 31, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.4 | 3,103m | 3:20.9 | 43 | 448 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 20:47.4 | 109m | 3:37.4 | 34 | 417 | 23 |
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