Diane Marsh 10:00 row
1,530m
Meters
10:00.0
Time
3:16.0
Pace
74
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 102 |
January 07, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,530m | 3:16.0 | 46 | 459 | 26 |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 26 |
| 4:00.0 | 297m | 3:22.0 | 42 | 446 | 26 |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 27 |
| 8:00.0 | 310m | 3:13.5 | 48 | 466 | 26 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 26 |
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Workout Graph
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