Diane Marsh 22:13 row
3,215m
Meters
22:13.4
Time
3:27.3
Pace
158
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 85 |
January 22, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 3,215m | 3:27.3 | 39 | 435 | 25 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 22:13.4 | 313m | 3:33.0 | 36 | 424 | 25 |
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Workout Graph
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