Diane Marsh 24:33 row
3,518m
Meters
24:33.6
Time
3:29.4
Pace
175
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 86 |
January 23, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.6 | 3,518m | 3:29.4 | 38 | 431 | 25 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 24 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 24:33.6 | 669m | 3:24.4 | 41 | 440 | 25 |
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Workout Graph
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