Diane Marsh 500m row
500
Meters
2:50.7
Time
2:50.7
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 121 |
June 02, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.7 | 500 | 2:50.7 | 70 | 527 | 25 | 27 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 26 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:35.5 | 300 | 2:57.5 | 63 | 507 | 5 | 29 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 28 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 30 |
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Workout Graph
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