Diane Marsh 10:00 row
1,498m
Meters
10:00.0
Time
3:20.2
Pace
72
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 121 |
August 04, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,498m | 3:20.2 | 44 | 449 | 25 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 25 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 26 |
| 6:00.0 | 299m | 3:20.6 | 43 | 449 | 25 |
| 8:00.0 | 307m | 3:15.4 | 47 | 461 | 25 |
| 10:00.0 | 289m | 3:27.6 | 39 | 434 | 25 |
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Workout Graph
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