Diane Marsh 10:00 row
1,567m
Meters
10:00.0
Time
3:11.4
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 122 |
August 05, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 26 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 27 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 26 |
| 6:00.0 | 305m | 3:16.7 | 46 | 458 | 26 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 26 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 27 |
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Workout Graph
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