Diane Marsh 10:00 row
1,558m
Meters
10:00.0
Time
3:12.5
Pace
76
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 122 |
August 07, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,558m | 3:12.5 | 49 | 468 | 25 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 25 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 26 |
| 6:00.0 | 300m | 3:20.0 | 44 | 450 | 26 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 25 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 25 |
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Workout Graph
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