Charles Chiang 5000m row
5,000
Meters
25:23.3
Time
2:32.3
Pace
275
Calories
162
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 752 |
| Drag Factor | 145 |
December 16, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 5,000 | 2:32.3 | 99 | 640 | 30 | 162 |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 26 | 171 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 674 | 29 | 171 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 636 | 29 | 166 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 30 | 133 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 35 | 173 |
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Workout Graph
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