Sabine Treichel v500m/0:30r...11 row
13,000
Meters
1:06:29.0
Time
2:33.4
Pace
710
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 13,273 |
| Overall Time | 1:11:59.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 1310 |
| Drag Factor | 198 |
August 10, 2025 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.0 | 13,000 | 2:33.4 | 97 | 633 | 19 | |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 21 | |
| r: 0:30 | 42 | |||||
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 20 | |
| r: 0:30 | 47 | |||||
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 21 | |
| r: 0:30 | 23 | |||||
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 20 | |
| r: 0:30 | 29 | |||||
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 21 | |
| r: 0:30 | 18 | |||||
| 9:36.3 | 2,000 | 2:24.0 | 117 | 702 | 20 | |
| r: 0:30 | 19 | |||||
| 3:27.0 | 500 | 3:27.0 | 39 | 435 | 17 | |
| r: 0:30 | 26 | |||||
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 20 | |
| r: 0:30 | 17 | |||||
| 3:29.8 | 500 | 3:29.8 | 38 | 430 | 18 | |
| r: 0:30 | 11 | |||||
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 20 | |
| r: 0:30 | 18 | |||||
| 3:00.8 | 500 | 3:00.8 | 59 | 503 | 21 | |
| r: 0:30 | 23 | |||||
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.