Sabine Treichel 5x1000m/1:00r row
5,000
Meters
28:07.1
Time
2:48.7
Pace
259
Calories
| Rest Distance | 441 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,441 |
| Overall Time | 33:07.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 126 |
October 21, 2025 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.1 | 5,000 | 2:48.7 | 73 | 550 | 19 | |
| 5:28.6 | 1,000 | 2:44.3 | 79 | 571 | 20 | |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 20 | |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 20 | |
| 6:18.1 | 1,000 | 3:09.0 | 52 | 478 | 17 | |
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 20 | |
| r441 |
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Workout Graph
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