Sabine Treichel v2500m/0:10r...4 row
7,000
Meters
37:49.7
Time
2:42.1
Pace
371
Calories
141
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 7,085 |
| Overall Time | 38:29.7 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 105 |
December 30, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:49.7 | 7,000 | 2:42.1 | 82 | 582 | 21 | 141 | |
| 13:51.2 | 2,500 | 2:46.2 | 76 | 562 | 21 | 125 | |
| r: 0:10 | 28 | ||||||
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 22 | 156 | |
| r: 0:10 | 21 | ||||||
| 14:45.3 | 2,500 | 2:57.0 | 63 | 517 | 20 | 126 | |
| r: 0:10 | 15 | ||||||
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 22 | 160 | |
| r: 0:10 | 21 | ||||||
| r85 |
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Workout Graph
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