Sabine Treichel 10000m row
10,000
Meters
54:40.7
Time
2:44.0
Pace
520
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 1146 |
| Drag Factor | 102 |
January 16, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:40.7 | 10,000 | 2:44.0 | 79 | 570 | 520 | 21 | 128 |
| 10:49.2 | 2,000 | 2:42.3 | 82 | 576 | 104 | 22 | 123 |
| 11:08.1 | 4,000 | 2:47.0 | 75 | 560 | 104 | 21 | 126 |
| 10:57.4 | 6,000 | 2:44.3 | 79 | 569 | 104 | 21 | 130 |
| 10:54.0 | 8,000 | 2:43.5 | 80 | 572 | 104 | 21 | 133 |
| 10:51.9 | 10,000 | 2:42.9 | 81 | 574 | 104 | 21 | 132 |
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Workout Graph
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