Sabine Treichel 45:00 row
9,012
Meters
45:00.0
Time
2:29.8
Pace
491
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 122 |
January 31, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,012 | 2:29.8 | 104 | 658 | 491 | 21 | 142 |
| 9:00.0 | 1,796 | 2:30.3 | 103 | 654 | 98 | 22 | 135 |
| 18:00.0 | 1,805 | 2:29.5 | 105 | 659 | 98 | 22 | 139 |
| 27:00.0 | 1,802 | 2:29.8 | 104 | 658 | 98 | 21 | 140 |
| 36:00.0 | 1,807 | 2:29.4 | 105 | 661 | 99 | 21 | 145 |
| 45:00.0 | 1,804 | 2:29.6 | 104 | 659 | 98 | 21 | 152 |
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Workout Graph
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