Sabine Treichel 10000m row
10,000
Meters
47:57.0
Time
2:23.8
Pace
560
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
October 04, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.0 | 10,000 | 2:23.8 | 118 | 700 | 560 | 21 | 153 |
| 9:48.0 | 2,000 | 2:27.0 | 110 | 673 | 110 | 22 | 143 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 701 | 112 | 21 | 148 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 700 | 112 | 21 | 155 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 711 | 113 | 21 | 158 |
| 9:26.5 | 10,000 | 2:21.6 | 123 | 718 | 113 | 21 | 165 |
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Workout Graph
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