Sabine Treichel 4x8:00/2:00r row
6,521m
Meters
32:00.0
Time
2:27.2
Pace
381
Calories
| Rest Distance | 780m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,301m |
| Overall Time | 40:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
December 20, 2020 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,521m | 2:27.2 | 110 | 677 | 23 | |
| 8:00.0 | 1,566m | 2:33.2 | 97 | 634 | 23 | |
| 8:00.0 | 1,689m | 2:22.0 | 122 | 719 | 22 | |
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 23 | |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 23 | |
| r780m |
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Workout Graph
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