Sabine Treichel 6x1000m/3:00r row
6,000m
Meters
28:50.4
Time
2:24.2
Pace
406
Calories
| Rest Distance | 1,981m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,981m |
| Overall Time | 46:50.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
December 28, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.4 | 6,000m | 2:24.2 | 117 | 701 | 25 | |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 | |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 26 | |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 26 | |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 25 | |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 24 | |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 22 | |
| r1,981m |
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Workout Graph
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