Sabine Treichel 8x1000m/1:00r row
8,000m
Meters
37:08.0
Time
2:19.2
Pace
451
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,517m |
| Overall Time | 45:08.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
January 11, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.0 | 8,000m | 2:19.2 | 130 | 746 | 27 | |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 26 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 30 | |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 26 | |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 25 | |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 | |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 27 | |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 26 | |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 25 | |
| r517m |
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Workout Graph
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