Sabine Treichel 4x1000m/2:00r row
4,000
Meters
18:34.1
Time
2:19.2
Pace
218
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,324 |
| Overall Time | 26:34.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
February 03, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.1 | 4,000 | 2:19.2 | 130 | 745 | 26 | |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 26 | |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 26 | |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 25 | |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 28 | |
| r324 |
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Workout Graph
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