Sabine Treichel 4x750m/1:00r row
3,000m
Meters
13:45.0
Time
2:17.5
Pace
162
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,141m |
| Overall Time | 17:45.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
February 06, 2021 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,000m | 2:17.5 | 135 | 763 | 25 | |
| 3:32.2 | 750m | 2:21.4 | 124 | 725 | 25 | |
| 3:14.4 | 750m | 2:09.6 | 161 | 853 | 26 | |
| 3:33.6 | 750m | 2:22.4 | 121 | 717 | 24 | |
| 3:24.8 | 750m | 2:16.5 | 138 | 773 | 24 | |
| r141m |
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Workout Graph
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