Sabine Treichel 6x500m/1:00r row
3,000m
Meters
13:38.9
Time
2:16.4
Pace
181
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,510m |
| Overall Time | 19:38.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
February 14, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.9 | 3,000m | 2:16.4 | 138 | 773 | 25 | |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 22 | |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 23 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 27 | |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 24 | |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 25 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 27 | |
| r510m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.